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Workplace Posture Model - Complete guide to Live a Pain-Free Lifestyle
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Introduction & Course structure
Inspiration for this course
Who is Dr.Deepankar - MY Story
The Self Discovery Process To Attain Freedom From Pain
Secret No.1 - The Power of Posture
My Top 5 Ergonomic Products Recommendations
Disclaimer
Practical Exercise - HomeWork
Untitled lesson
Bulletproof Mindset to Achieve A Healthy Pain Free Body
Secret No 2- The Power of Postural Ergonomics
How to Find Root Cause of Back or Neck Pain?
Practical Steps To Take Before Next Day
Journey To Achieve Desired Goal
The Power of Stretching Exercises to relieve Body Pain
What can you expect on this Pain Free Living Journey?
Review Your Course Evaluation
Connect the Dots & Start your Journey of Pain-Free Living
Day 1
Introduction & Course structure
Preview
Inspiration for this course
Preview
Who is Dr.Deepankar - MY Story
The Self Discovery Process To Attain Freedom From Pain
Secret No.1 - The Power of Posture
My Top 5 Ergonomic Products Recommendations
Preview
Disclaimer
Practical Exercise - HomeWork
Untitled lesson
Day 2
Bulletproof Mindset to Achieve A Healthy Pain Free Body
Secret No 2- The Power of Postural Ergonomics
How to Find Root Cause of Back or Neck Pain?
Practical Steps To Take Before Next Day
Day 3
Journey To Achieve Desired Goal
The Power of Stretching Exercises to relieve Body Pain
What can you expect on this Pain Free Living Journey?
Review Your Course Evaluation
Connect the Dots & Start your Journey of Pain-Free Living
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